Children rarely tell us how they feel in words, they show us. They show us through movement, through silence, through sudden tears or bursts of laughter, through stomach aches and sleepless nights. Every behaviour, from restlessness to withdrawal, has a meaning. The challenge for parents is learning how to listen to what’s being expressed beneath the surface. So often, adults look at a child’s behaviour and ask, “How do we stop this?” But what if the better question is, “Wha

If you’re a mum, chances are you’ve heard the dreaded words at least once, “Mum, my tummy itches…”  or “There’s something wriggly!”  It’s not the most glamorous topic, but intestinal worms are far more common than most people realise, and not just in children. In fact, many of us may carry them without even knowing. These tiny parasites can quietly affect digestion, mood, sleep, and even our children’s concentration and behaviour. As someone who has supported many families th

When the seasons shift, the likelihood of catching a cough or cold increases for families everywhere. While typical medicine provides relief, many are now exploring alternative medicine for a more holistic approach. Homeopathy, in particular, offers gentle remedies derived from natural sources to assist the body's healing processes. Among these remedies, Aconite , Drosera , and Spongia stand out for their effectiveness in relieving cough and cold symptoms. This article expl